Dinner Tonight--Crockpot Chiken Breast with Brown Rice and Veggies

Ingredients

1 cup uncooked brown rice
1/2 chopped onion
1 cup frozen peas and carrots.<>I used jarred minced garlic
1 10.5 ounce can cream of chicken soup (try to get fat free low sodium) >>Didnt use
1 10.5 ounce can cream of mushroom soup (ditto) >>I used 2 cans of this
salt and pepper
2 cups water
2 lbs chicken breast (I use frozen and throw in 4-5 pieces)



Directions

Mix brown rice, veggies, soups, water and spices in crockpot.
Put chicken on top (somtimes I have to shove some of it down into the mixture to make enough room for all the chicken--I need a bigger crockpot!)
Cover and cook on low for 6-8 hours. Cooking times may vary with the crockpot.

Number of Servings: 6

***Recipe submitted by SparkPeople user GONNABEHALFOFME.
Number of Servings: 6

Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 323.5
Total Fat: 8.4 g
Cholesterol: 91.7 mg
Sodium: 1,177.0 mg
Total Carbs: 21.2 g
Dietary Fiber: 3.1 g
Protein: 40.2 g

***Pictures of the final cooked version to come later on when it's ready!!!*****